Scientists Say This Exercise May Lower Your Brain Age
Scientists find that regular exercise may result in a “younger” brain.In a recent study, researchers found that adults…
NTSB Details Cockpit Issues in Fatal Biffle Cessna Crash
NASCAR champion Greg Biffle wasn’t flying the Cessna Citation 550 that was having multiple problems shortly before it…
Winter Weather Postpones NASCAR’s Clash at Bowman Gray Already Shortened Program to Monday
NASCAR will not start its 2026 season with a snow race, with the announcement of the postponement of…
Barcelona Hints at Who Got F1’s 2026 Regulations Right
Formula 1’s three-day test in Barcelona this week was mainly about data gathering and experimenting with new power…
Are Apples Actually Good for You? Dietitians Weigh In
Most people have heard the saying “an apple a day keeps the doctor away.” But few give much…
Winter Weather Postpones Saturday Cook Out Clash Events at Bowman Gray
NASCAR has postponed all Saturday Cook Out Clash on-track activity at Bowman Gray Stadium due to expected extreme…
How Training for Tendon Strength Can Help to Improve Performance
DR. KEITH BAAR still remembers the question. It was several years ago, and Baar, a strength coach turned…
7 Healthiest Fast Food Meals You Can Order—And We’re Not Talking About Salad
Eating healthier doesn’t mean giving up on fast food altogether.There are plenty of menu items—other than salads—that offer…
NLS Moves One Nürburgring Race Date to F1 Off Weekend, Giving Verstappen the Opportunity to Race
Following a formal request from Mercedes, the Nuerburgring Langstrecken-Serie moved its second race of the season back by…
Scientists Say This Supplement May Protect You From the Flu
New research finds that people low in this vitamin may be more likely to get severe flu infections.Scientists…
Dua Lipa Brings Her Best Style Moments to Cape Town
In her latest photo dump, Dua Lipa overloaded us with style inspo—and we’re not complaining. Sharing shots from…
Over 60, Is It Better to Wake Up Early or Sleep Longer?
Getting enough sleep is key to warding off a host of health issues. While falling asleep fast is…