What Happened to My Body When I Ate Broccoli Every Day
As a dietitian, I’m no stranger to recommending vegetables. In fact, I often sound like a broken record:…
Study Finds These Exercises May Lower Your Risk of Cancer
New research finds exercise—specifically two types—causes the release of elements that may prevent cancer cell growth.Even one exercise…
Prevention’s Latest Book Shares Secrets to Living to 100
Prevention’s secrets to longevity are published in a new comprehensive guide to healthy aging called Live to 100…
Inside the Billion-Dollar ‘Make America Healthy Again’ Boom
ON A JUNE afternoon in Venice, California, nearly a thousand Angelenos lined up across two city blocks. They…
Apple AirPods Pro 3 Noise-Cancelling Headphones Review
APPLE’S AIRPODS AREN’T updated on an annual cycle like Apple’s other gadgets, so the model I’ve spent the…
Dietitians Share When to Take Fish Oil for Maximum Benefits
When you are prescribed a new medication, it often comes with instructions on when and how to take…
Róisín Lafferty Is Shaking Up Ireland’s Design Scene
3 min read “The house looks directly onto the Irish Sea,” says Dublin-based interior designer Róisín Lafferty. “The…
Cardiologists Share 15 Foods to Eat for Better Heart Health
The best way to set yourself up for longevity is to curate a healthy lifestyle. While staying active,…
Garmin Watch Sales September 2025
WHEN IT COMES to fitness trackers, few companies have as robust a line-up as Garmin. The brand offers…
Here’s What’s In and What’s Out This Fall, According to Interior Designers
Fall has always been nature’s time for transformation—it seems like when trees begin shedding their summer greens for…
A No-Dread VO2max Test Is Here. Here’s What Happened When I Tried It
FOR ABOUT A a year, an exercise physiologist I know kept offering to do a VO2 max test…
How Long Does It Take To Lose Muscle During Forced Rest?
You’ve been getting stronger every week, when suddenly—bam—an injury, illness, or other curveball benches you. Without your daily…