Forget Diet and Exercise. People Who Live Longest Do This.
Most of us would love an easy longevity hack. Fewer salads. Less treadmill. Something that doesn’t require buying…
NAD Supplements Promise to Improve Energy, Metabolism, and Longevity. Here’s How Experts Recommend You Use Them
There’s more: NAD can also have an effect on “managing stress, immune function and regulating your body’s internal…
‘I’m a doctor – people who consistently live longer eat these 8 nutrient-dense foods’
The science is crystal clear: what you put on your plate can either add years to your life…
Gary Brecka reveals his 6 free biohacks
You don’t have to be a billionaire to biohack your way to a longer life. “The most powerful…
Anthony Geisler, Gary Brecka & Tony Robbins’ Lifeforce Launch Longevity Franchise
Part of Sequel Brands, the newly created Ultimate Longevity Center will offer services including biomarker testing, metabolic profiling…
The uncomplicated secret behind living a long, healthier life
Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centred around…
The everyday drink that could save your heart and help you live YEARS longer
Your glass of orange juice might be doing far more for your body than just quenching your thirst,…
How to live longer: ‘I’m a doctor
Dietary habits play a crucial role in longevity, and evidence suggests it’s not just the quality of food…
Insurance giant launches $350m longevity institute
Manulife aims to help improve people’s physical, mental and emotional health, while increasing financial confidence across their lifespan.…
Fitness expert breaks down the milestones that maximize longevity
Most Americans walk only about 4,000 steps per day, a number far below what is needed to maintain…
Why Grip Strength Boosts Longevity; Exercises to Try
Easily popping the lid off a jar can mean you’ll live longer — but not for the reasons…
At 93, a Former Hollywood Body Double Dances and Does Yoga Every Day
When 93-year-old Elaina Gonzalez is asked about her toned body, charming smile, and youthful features, she always downplays…