NFL players 4x more likely to die due to neurodegenerative disease
Football has long sold a contradiction: elite strength, elite conditioning, elite survival. But beneath that picture, a much…
‘Super shoes’ boost running speed but at an increased risk for injury
A carbon plate and springy foam can shave precious seconds off a race. The same design may also…
When stress and anxiety actually protect your kids
For moms, stress and anxiety just come with the job. And experts say, sometimes, that’s not a bad…
A multivitamin a day could slow biological ageing, especially for those on unhealthy diets
Taking a daily multivitamin may slow down biological ageing, a study has suggested. Experts calculate that taking daily…
Study Finds Cocoa Extract Supplement Reduces Key Marker of Aging
A large-scale clinical study suggests that cocoa extract supplements rich in flavanols may help reduce age-related inflammation. Researchers…
Eating Breakfast Later and Later? That Could Be an ‘Early Warning Sign’ That Something’s Wrong
NEED TO KNOW Researchers studied nearly 3,000 adults aged 42-94 for more than 20 years, and found that…