NNutrition Read More 5 ‘good for you’ foods that aren’t as healthy as you thinkOctober 28, 2025 You had me at halo. Health halos are foods that seem healthy because they are marketed as “organic,”…
HHealth Read More Mediterranean-style diets improve pelvic floor function and sexual health, review findsOctober 20, 2025 A major review shows that what we eat may significantly influence pelvic floor outcomes, offering new hope for…
HHealth Read More Olive oil intake is linked to lower belly fat and healthier weightOctober 1, 2025 A large cross-sectional study reveals that incorporating extra-virgin olive oil into a regular diet is associated with lower…
MMental health Read More This brain-boosting supplement pulls the ‘brake’ on stressSeptember 26, 2025 Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.…
GGenetics Read More One Diet Can Lower Genetic Risk For Alzheimer’s, Scientists DiscoverSeptember 6, 2025 Adhering to a Mediterranean diet has been found to reduce the risk of Alzheimer’s disease even among individuals…
FFitness Read More New study suggests ‘recipe’ to lower riskSeptember 1, 2025 Share on PinterestTo lower diabetes risk, simply following a Mediterranean diet may not be enough, new research suggests.…
GGenetics Read More This simple diet could help protect memory, even with Alzheimer’s genes: StudyAugust 31, 2025 Washington, DC [US], August 31 (ANI): A new study led by investigators from Mass General Brigham, Harvard T.H.…
GGenetics Read More Genetics can raise dementia risks. But the Mediterranean diet may counter them, study findsAugust 26, 2025 Published on 25/08/2025 – 12:24 GMT+2 ADVERTISEMENT Following a Mediterranean-style diet could help offset the risk of dementia…
GGenetics Read More Mediterranean diet may reduce genetic risk of Alzheimer’s, study saysAugust 26, 2025 Aug. 26 (UPI) — A new study is giving more reasons to eat a Mediterranean-style diet, while providing…
GGenetics Read More Mediterranean-style diet may reduce dementia risk in individuals with high genetic riskAugust 25, 2025 A new study led by investigators from Mass General Brigham, Harvard T.H. Chan School of Public Health, and…
NNutrition Read More 6 powerful anti-Inflammatory foods backed by science – The Economic TimesAugust 18, 2025 6 powerful anti-Inflammatory foods backed by science The Economic Times5 natural ways to curb inflammation in the body The Times…
TTechnology Read More Mediterranean diet delivers gut health benefits for expectant mothersAugust 7, 2025 Can what you eat during pregnancy really change your gut bacteria? New research reveals how the Mediterranean diet…