‘We want you to fall in love with a stronger you’ – The Irish Times
More and more women in their 40s, 50s and 60s are realising the importance of keeping their bodies…
World Menopause Day: support women, strengthen systems
Menopause has long been treated as a quiet, private ordeal. That silence carries a cost. On World Menopause…
Women in Menopause Are Fanatical About Testosterone
Illustration: Olivier Heiligers The nurse practitioner handed Charlotte Andersen an address. “Meet me in this parking lot,” she…
When to Start Hormone Therapy: What Experts Recommend
Hormone therapy has long been one of the most misunderstood topics in women’s health. But according to experts…
When GLP-1s Change Patients’ Libido: What to Know
It’s not discussed as often as other side effects of GLP-1 receptor agonists, but one adverse effect is…
Targeting heart health for post-menopausal women
The average lifespan of Canadian women is 83.9 years. They tend to start menopause between the ages of…
The Silent Battle: How hormones and hidden pressures fuel anxiety in women
Anxiety disorders are those that affect our capacity to respond to the angst they cause in a normal…
Club Pilates, Pure Barre Add Women’s Health Programming
The Pilates and barre franchises join a growing number of fitness brands turning their attention to female midlife…
Ashley Judd Promotes Liberating Aging Message
The “Double Jeopardy” actor shared a liberating video on Instagram last week, in which she spoke about being…
How trendy ‘seed cycling’ could banish your rubbish sleep, PMS and brain fog in a matter of days
CRAMPS, irritability, crying and cravings are just some of the symptoms women have to put up with as…
What Is Creatine? And Should We All Be Taking It?
It feels like everything that was once gym-bro coded is now going mainstream. First, it was strength training.…
Get 30% off menopause supplements for bloating women ‘wish they’d found sooner’
Shoppers can now get an extra 30% off their first payment cycle with The Better Menopause supplements. 04:13,…