Why ‘unwinding’ with screens may be making us more stressed – here’s what to try instead
As Americans increasingly report feeling overwhelmed by daily life, many are using self-care to cope. Conversations and social…
The Unrelenting Torture of OCD in Pregnancy
Photo-Illustration: The Cut; Photo: Getty I’m in grippy socks and a paper gown, and it’s 4 a.m. and…
Georgetown County introduces ‘calm spots’ for mental health
GEORGETOWN COUNTY, SC (WMBF) – Georgetown County is introducing “calm spots” at local parks as mental health becomes…
Kirk Michael man takes on icy challenge to raise awareness for mental health
Juan Callister, from Kirk Michael, is taking on a month-long cold water challenge this January to raise money…
Five ways to look after your mental health this winter
At Feel Good Norfolk, we know how important it is to prioritise wellbeing, especially during the darkest months.…
Gen Z anxiety rises due to social media, urban living and global stressors
Rhea, 21, asked, twirling the strap of her backpack nervously. Her mother looked up from the newspaper, startled.…
VIDEO: More people than ever struggle with mental health, but there is help
A new survey reveals that five years after COVID-19 turned our lives upside down, Ontario residents are still…
Declan Donnelly opens up about silent health struggle and ‘constant anxiety’
In a podcast appearance, Ant and Dec revealed their anxiety issues, parenthood and their long-running TV careers Caroline…
Declan Donnelly describes his anxiety issues on Fearne Cotton’s podcast
TV presenter Declan Donnelly has spoken about how he suffers from a “constant anxiety” that he should always…
Ant McPartlin shares mental health update as Dec Donnelly calls him ‘a better person’
Ant McPartlin and Dec Donnelly said they were ‘grateful’ for their careers. (PA Images via Getty Images) (Ian…
USU Extension urges mental health awareness this winter | News
With winter finally settling in across Utah, Utah State University Extension’s HEART (Health Extension: Advocacy, Research, and Teaching)…
'Blue Monday': Expert tips on beating the winter blues – CTV News
‘Blue Monday’: Expert tips on beating the winter blues CTV News‘Blue Monday’ or not, we’re coping with stressful times—and…