I spent $10,000 on anxiety treatments—this free method worked better than all of them – VegOut
The therapist’s office smelled like vanilla candles and disappointment. I’d been coming here for three years, twice a…
Billings mental health providers study second state mental hospital
BILLINGS – The possibility of a new state mental hospital being built in Yellowstone County has a had…
Crochet, calming exercises and trusted adults can help with teen social anxiety
In secondary school, Ms Sara Cher was far from a shrinking violet. She asked questions in class and…
Aberdeenshire farmer turns battle with depression into message of hope for fellow farmersÂ
27th September 2025 Author: Aleksandra Cupriak An Aberdeenshire farmer has opened up about his battle with depression and…
Drinking less water daily spikes your stress hormone
Researchers discovered that people who don’t drink enough water react with sharper cortisol spikes during stressful events, explaining…
Calls for inquiry into TEWV NHS trust welcomed by mother
Jayne Hanson’s 27-year-old daughter has a complex diagnosis of mental illness and has been under the care of…
What an optimal cortisol rhythm feels like – and how to make it your norm
Feeling tired? Bloated? Having trouble sleeping? Your cortisol levels might be too high – or that’s what social…
Surrey man grows giant pumpkins to help manage his mental health
Mr Peskett’s most recent pumpkin, which he named Abdul, has found a home at Tully’s Farm in Crawley,…
Brighton’s Fabian Hurzeler ‘touched’ by mental health video
Jacob PanonsSouth East and James DunnBrighton Getty Images Fabian Hurzeler has encouraged people to talk about their problems…
Britain dubbed ‘sick man of the G7’ as disability claims for anxiety hit record high
The findings led The British Chambers of Commerce (BCC) to say the UK must address its status as…
Superintendents report reduced stress levels
Listen to the article 4 min This audio is auto-generated. Please let us know if you have feedback.…
This brain-boosting supplement pulls the ‘brake’ on stress
Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.…