Every time you stress about belly fat, cortisol makes it 50% worse
You check your reflection at 8 PM. Despite the salad lunch and morning workout, your waistline looks worse…
World-First Trial Of At-Home LSD Microdosing Treatment For Major Depressive Disorder Produces 60 Percent Improvement In Symptoms
For the first time ever, scientists have monitored the effects of microdosing with LSD at home as a…
North Bay therapist sees growing openness around mental health
‘It’s about slowly moving toward the things that make us uncomfortable to retrain our brain that we’re actually…
Tributes to ‘brave, loyal’ man who ‘died from gambling addiction’ after placing 628 bets in an hour
A South Londoner with a gambling addiction took his own life after pacing 628 bets – almost his…
Karoline Leavitt ‘faces chronic stress’ after fans begged her to seek psychological help
Karoline Leavitt was a guest on Jesse Watters’ Fox News show, Primetime, and her behavior prompted viewers to…
‘Bed rotting’ trend sparks debate over self-care and mental health
A self care trend called “bed rotting” is gaining popularity on TikTok. It encourages people to spend extended…
Gambling addict shares story ahead of Movember event
Matt Cowell and James McCallion, from Basingstoke, have struggled with the consequences of addiction, experiencing the mental, physical…
One in six Dutch workers have a stressful job
Last year, 16 percent of workers in the Netherlands reported having a stressful job – they have to…
Families find healing through grief counseling program in Byron Center
BYRON CENTER, Mich. — Losing someone you love can be overwhelming, but a local grief counseling program is…
Anxiety is one of the world’s most common health issues. How have treatments evolved over the last 70 years?
Anxiety affects hundreds of millions of people every year. What treatments are available, and how have they changed…
Can a program that diverts mental health crisis calls away from police expand in LA?
Can a program that diverts mental health crisis calls away from police expand in LA? A Los Angeles…
5 reasons going outside is good for your mental health (even when it’s dark)
In a recent outdoor therapy session, a client shared what she noticed while walking on the trail. The…