When Couples Therapy Doesn’t Work, It Usually Comes Down To These 5 Things
In the face of looming problems that range from abuse and blending families to who does the chores,…
How to cope with long winter nights when the clocks go back
BBC Let there be light – a therapeutic lamp can counter the darkness indoors on short days As…
SRNTY Soul North Ayrshire mental health hub to host open day
Not-for-profit community interest company SRNTY Soul is hoping the community will come along and see exactly what it…
How to cope with long winter nights when the clocks go back
Prof Parr points out that people in rural communities often have limited access to social and medical support…
BBC Doctor issues urgent alert for users of amitriptyline, maprotiline, sertraline or fluoxetine
Dr Kasim Ahmed said in the UK 8 million take antidepressants as new research found that some drugs…
Grandparents also doomed to scroll
Maybe it’s not our teens’ phone time we need to worry about, Eva Wiseman writes. It was around the time The Anxious…
Small changes to reduce the impact of seasonal affective disorder when the days get shorter
Sinéad Kennedy calls herself “the queen of the winter blues”. For as long as she can remember, the…
“If I Had Legs I’d Kick You” sees therapy how it is
For those seeking a listening ear, a path forward, or just a place to empty their overstuffed emotional…
NSFT improvement welcomed by Norfolk mental health campaign
The Care Quality Commission this week said that the leaders at Norfolk and Suffolk NHS Foundation Trust had…
Be aware of stress – and how you can relieve it
It’s Stress Awareness Day on November 2, but who isn’t aware of stress? If you ask someone on…
Got the winter blues? Borrow a lightbox from the library
The library has always been a haven for borrowing a great read or a classic film. Patrons once…
Sora 2 and the Limits of Digital Narcissism
During the past few weeks, I’ve seen a proliferation of A.I.-generated video in my social-media feeds and group…