Houston ranks No. 4 among most anxious cities in US, study finds
HOUSTON – Getting back into everyday routines after the holiday break can be stressful, and for many people…
He took just four days to reclaim his life from the grip of OCD
SINGAPORE – After almost a decade of being trapped in a cycle of fear because of his obsessive-compulsive…
Bright screens, tired brains: The new mental health challenge for Indian children
Smartphones, tablets and streaming platforms have become the default babysitters of modern India. But mounting evidence suggests that…
Tips to Boost Your Mood in January
Dr Kareem highlighted the concept of “behavioural activation”, which focuses on changing daily actions to gradually improve how…
Betfair urged to hand tens of thousands to victim of gambling fraudster | Gambling
Betfair is under pressure to hand tens of thousands of pounds to the victim of a fraudster and…
Some mental disorders may be caused by the same genetic differences, study finds
Many psychiatric disorders are more biologically related than previously understood, having more genetic similarities than differences, a new…
Essex mental health trust to open two new units
While smaller than a similar unit that opened in Basildon in 2023, each centre will have specialist mental…
Rabiya Mateo reveals depression, anxious distress diagnosis: ‘Everyday was a struggle to survive’
Rabiya Mateo has revealed that she was diagnosed with major depressive disorder and anxious distress last year. In…
Exercise Shows Similar Results to Therapy
Share on PinterestA recent review shows that exercise may be nearly as effective as therapy for depression. Image…
Japan trials ‘anime therapy’ using animated characters for mental health support
YOKOHAMA, Jan 16 — A Japanese research team has launched a trial of “anime therapy,” a method in…
‘I ended up in prison because of my addiction, I physically couldn’t stop’
Sian Mclear-Dyer’s addiction started after a trip to the bingo with work colleagues 07:33, 12 Jan 2026Updated 10:55,…
A Woman Was Feeling Overwhelmed by the Stress of Her Job Search. Then Her Husband Took a Major Risk to Help Her (Exclusive)
NEED TO KNOW Anthony Sanders wrote and posted a song to support his wife during a difficult job…