‘I won’t be ignored’ – Wexford mum to run to Leinster House in campaign for 24/7 mental health care
Having experienced the lack of services available first-hand, Barbara Sludds will run the equivalent of 5 back-to-back marathons…
Calistoga councilmember talks about mental health | News
Seated in a plum-colored armchair, her dark blonde waves flowing to her elbows, a heavy pearl necklace mirroring…
Give yourself permission to put your day on pause
We need your help now Support from readers like you keeps The Journal open. You are visiting us…
4 tips to help you de-stress and live a longer, healthier life
It’s normal to feel stressed every now and then, but chronic stress can cause health issues like anxiety,…
Boredom and noise can sharply increase stress? 7 unusual cortisol triggers one should be aware of
Missing meals or eating at unusual hours often confuses the body, prompting towards the release of cortisol to…
The Person In Your Life Who Can Affect Your Mental Health More Than A Therapist Or Doctor
Work stress is something nearly everyone experiences in their life, but most people assume it’s simply work in…
AI-fuelled delusions are hurting Canadians. Here are some of their stories
Last winter, Anthony Tan thought he was living inside an AI simulation. He was skipping meals and barely…
Ali to stand for mental health and spiritual healing
19-year-old Miss Hibiscus contestant Maria Ali, sponsored by Merchant Finance, is strongly advocating for youth mental health and…
Teen social anxiety: Crochet, calming exercises and trusted adults can help
SINGAPORE – In secondary school, Ms Sara Cher was far from a shrinking violet. She asked questions in…
What Parents Need to Know
When it comes to teens’ mental health, whether things are improving or declining appears to depend on who…
Fronditha opens community dialogue on dementia: “We are not alone”
A large crowd filled the events hall at Oakleigh Grammar for a public forum organised by Fronditha under…
WHO’s new report highlights the urgent need to address NCDs and mental health
The World Health Organization (WHO) today released a new report titled “Saving lives, spending less”, revealing that an…