HHealth Read More Reframing the role of MCL1 in cancer signaling and metabolismDecember 23, 2025 A study by the Mildred Scheel Early Career Center group led by Dr. Mohamed Elgendy at the TUD…
NNutrition Read More Why the form of vitamin B12 you take may matter more than your intakeDecember 12, 2025 A new scientific review weighs natural and synthetic forms of vitamin B12, revealing where methylcobalamin may outperform standard…
HHealth Read More Ultra-processed foods linked to rise in prediabetes riskNovember 25, 2025 A new longitudinal study shows that rising ultra-processed food intake in young adults with a history of overweight…
FFitness Read More Metformin May Compromise Exercise BenefitsNovember 22, 2025 Metformin blunted exercise-induced improvements in vascular insulin sensitivity, aerobic fitness, inflammatory markers, and fasting glucose levels in adults…
NNutrition Read More Does Intermittent Fasting Improve Cardiometabolic Health?November 22, 2025 A new study calls into question the effectiveness of time-restricted eating (TRE) in producing measurable improvements in metabolic…
FFitness Read More Scientists discover molecule that acts like exercise and slows signs of ageingNovember 19, 2025 For years, scientists have tried to unpack why regular exercise keeps the body young while a single tough…
NNutrition Read More Your Breakfast Schedule Could Reveal How Fast You’re Aging – Here's How – MindBodyGreenNovember 15, 2025 Your Breakfast Schedule Could Reveal How Fast You’re Aging – Here’s How MindBodyGreenMeal Timing, Longevity & Breakfast Study: When…
NNutrition Read More Does intermittent fasting dull your mental edge? We crunched the data for the best adviceNovember 6, 2025 Ever worried that skipping breakfast might leave you foggy at work? Or that intermittent fasting would make you…
FFitness Read More Ranbir Kapoor’s fitness coach says ‘all calories are not the same’, explains how metabolism affects weight lossNovember 5, 2025 When it comes to weight loss, most people believe it’s all about the numbers – counting calories in…
NNutrition Read More Scientists explore why black rice deserves a bigger place in modern dietsNovember 3, 2025 Once reserved for emperors, black rice is making a comeback as a natural way to boost antioxidants, support…
FFitness Read More Toronto fitness trainer shares 5 things that actually affect weight loss in South Asian women: ‘Rice, roti, curries…’October 29, 2025 Let’s keep it real – shedding those extra kilos isn’t a walk in the park. It demands dedication,…
NNutrition Read More Fatty foods help regulate your body, linking diet, sleep, and metabolismOctober 28, 2025 Scientists have long known that animals pace their sleep, hunger, and activity with the changing light of the…