The role of cognitive flexibility and psychological well-being in the effect of mindfulness on problematic internet use
Hammad, M. A., Alyami, M. H. F. & Awed, H. S. The association between internet addiction and sleep…
SIRO’s in-house nutritionist shares how to stay fit this summer
SIRO One Za’abeel’s in-house nutritionist, Heeral Shivnani, shares her top tips for gut health prep for summer travel.…
How to beat anxiety and become mentally strong according to science
Do you have anxiety? Have you tried just about everything to get over it, but it just keeps…