From caffeine to trigonelline, coffee has surprising links to muscle biology
From NAD+ metabolism and glucose uptake to muscle mass and frailty, researchers mapped how coffee and its compounds…
Israeli fitness experts explain how to stay strong and healthy as you age
Most people want to live for as long as possible while also remaining healthy. Longevity, which refers not…
Key molecule released during exercise strengthens muscles
Scientists have discovered that a key molecule released during exercise strengthens muscles, improves exercise performance and could be…
Immune signaling pathway protects newborn heart cells from injury
Researchers at the University Hospital of Bonn (UKB) and the University of Bonn have identified a previously unknown…
Top Personal Trainer Shares 3 Common Muscle-Building Mistakes
Harley Pasternak has spent 30 years helping people build strength and muscle. In that time, the 51-year-old Los…
NZ Muscle scandal: Five more Kiwi supplement companies eyed by Commerce Commission
However, it did say that allegations made against a fifth company amid the ongoing NZ Muscle probe had…
The Protein Controversy: 4 Rules to Maximize Your Gains
Protein may feel like a done deal, our culture’s hottest nutrient. But health professionals are still hotly debating…
Consuming less protein could have greater health benefits and extend lifespan
Protein-fortified foods are popping up everywhere, from cereal and coffee to even protein water. But a new review…
Scientists uncover how muscle actin filaments grow and renew themselves
Biophysicists unraveled a mystery of how muscles form at the molecular level and how they maintain their function.…
New GLP-1 Clinical Study Finds Calocurb Reduces Body Weight and Fat » World Business Outlook
Calocurb, the New Zealand-based company bringing the world the first 100% natural GLP-1 activator, recently announced the publication…
Protein craze can lead to better health if done right
It’s a question that Dr. Travis Wilkes gets asked every day by patients. It is something that Dr.…
Scientists trace cardiac aging to a fading regulator in heart muscle cells
A sweeping single-nucleus atlas reveals how human hearts lose cellular balance with age and points to PRDM16 as…