Eating more polyphenols can help you live a longer, healthier life – here’s why and what to eat
Open this photo in gallery: bit245/iStockPhoto / Getty Images If your regular diet doesn’t include berries, walnuts, leafy…
Morning Update: Grocery prices are making Canadians miserable
Good morning. Incomes may be outpacing inflation, but Canadians are still feeling the squeeze at the grocery checkout…
Before the Bell: What every Canadian investor needs to know today
Equities Global markets were mixed in choppy trading after a short-lived tariff threat relief rally as investors assessed…
Morning Update: Canada’s middle-power conundrum
Good morning. In his first Davos speech as Prime Minister, Mark Carney highlighted a system that bends to…
Why you should add fermented food to your diet every day
Open this photo in gallery: Fermented foods can improve digestion, boost the immune system and reduce inflammation.jchizhe/Getty Images…
Before the Bell: What every Canadian investor needs to know today
Equities Global markets were muted after U.S. Federal Reserve Chair Jerome Powell said the Trump administration had threatened…
Have high cholesterol? Follow this science-backed diet, even partially, to lower your level
Open this photo in gallery: Plant products such as soy-based foods are a pillar of the Portfolio Diet,…
Morning Update: The big business of Ozempic copycats
Good morning. Generic semaglutide is now legal in Canada, putting Ozempic on the brink of a price reset…
Business Brief: Charts to watch in 2026
Good morning. If a picture tells a thousand words, a good chart can convey an equal abundance of…
Four nutrition trends to watch in 2026
Open this photo in gallery: Janine Lamontagne/iStockPhoto / Getty Images This year’s food and nutrition trends emphasize fibre…
Want to focus on healthy aging in 2026? Here are 10 nutrition tips to start the new year
Taking a proactive approach to live a longer life in good health is a priority for many middle-aged…
Business Brief: We tried ‘vibe-coding’ with AI
Good morning. These days, you don’t need coding knowledge to build software. Artificial intelligence can do it for…