Night Owls and Early Birds Aren’t Enough: Scientists Identify Five Distinct Sleep-Wake Profiles
New research led by McGill University scientists suggests human sleep patterns (chronotypes) fall along a broader biological spectrum…
New study warns night owls have higher heart risk | Health
Human Chest Cavity illustration that shows the right lung, left lung and heart. (American Heart Association via SWNS)…
New study warns night owls have higher heart risk | Health and Wellness
Night owls are more likely to suffer a heart attack or stroke, warns new research. People who stay…
Being a night owl may increase your heart risk
Research Highlights:
Middle-aged and older adults — particularly women — who are naturally more active in the…