Cardiologists highlight dark chocolate’s natural benefits over supplements for heart health this winter
As temperatures drop, some cardiologists are drawing attention to an unlikely ally for heart health: dark chocolate. Rather…
Heart surgeon explains how aerobic exercise helps to lower blood pressure: ‘Movement is truly medicine…’
Exercise is the key to keeping the heart healthy. Aerobic exercise is one such type that has plenty…
Humming Benefits: Not meditation, not exercise: The 5-minute habit that improves heart and brain health |
In the constant rush of life, everyone is searching for quick ways to stay healthy. Some find peace…
Erythritol alters brain vessel function and may raise stroke risk
Scientists show how a common zero-calorie sweetener found in many diet drinks may harm the brain’s vascular system…