One of the toughest strength workouts out there is practically equipment-free
Open this photo in gallery: Calisthenics includes squats, push-ups and other bodyweight exercises.Daniel Salas/Supplied Sometimes the most challenging…
How I approach healthy eating and exercise as I near 50
Open this photo in gallery: Illustration by Kat Frick Miller As Kristi Manikel approaches 50, she is focusing…
Thalidomide survivors look back at 10 years of a more dignified life
The government announced the support program the following March, and that spring the first cheques arrived: a lump…
Morning Update: Revisiting thalidomide survivors
Good morning. The Globe spoke with thalidomide survivors about how their lives have changed 10 years after a…
On-ice losses are one thing, but Canada is in danger of losing its greatest cultural asset
Open this photo in gallery: Actor Jon Hamm and some American NHL players poke fun at Canada in…
Heated Rivalry’s creators on why their horny hockey hit scores with both women and gay men
Open this photo in gallery: Connor Storrie and Hudson Williams play two hockey superstars in Crave’s Heated Rivalry.HO/The…
Inside the world of colour forecasting and Pantone’s controversial Colour of the Year pick
Open this photo in gallery: Pantone’s 2026 Colour of the Year, Cloud Dancer. The colour offers a ‘promise…
Pitching in: An around-the-world cycling tour for cancer research
The organizer: Mark Herbst The pitch: Raising $45,000 The cause: Toronto’s Princess Margaret Cancer Centre Open this photo…
An urgent prescription for our ailing Canadian health care system
Open this photo in gallery: A treatment room in the emergency department at Peter Lougheed hospital in Calgary.Jeff…
Richardson Wealth deal gives iA Financial the ability to target a broader range of HNW advisors
Open this photo in gallery: iA Private Wealth president and CEO Adam Elliott says his firm has benefited…
Canadian remake of Silent Night, Deadly Night is a bag of bloody coal
Open this photo in gallery: The new version of Silent Night, Deadly Night practically bleeds maple syrup, but…
With the Canucks’ season slipping away, a Quinn Hughes trade feels inevitable
Open this photo in gallery: Vancouver Canucks defenceman Quinn Hughes in action against the Calgary Flames at Rogers…