5 Top Sources of Gluten-Free Fiber
5 Sources of Gluten-Free Fiber The good news is that whole grains with gluten aren’t the only source…
Eating chia seeds? What to do and avoid, Harvard doctor explains
Chia seeds are great for your gut, but if you are on blood thinners, you may want to…
Butter Vs. Olive Oil: Which Has More Benefits? Dietitians Explain
4 min read There are plenty of foods that are delicious in their natural state, but almost all…
Prebiotic fiber supplement reduces harmful gut metabolites and improves liver health
A study conducted at the University of Jyväskylä, Finland, was the first to investigate the effects of prebiotic…
Study: Dietary Supplement for Joint Pain Linked to Worsening Dementia
SadaNews – A large-scale analysis has concluded that regular use of glucosamine, a common over-the-counter supplement used to…
MyFitnessPal adds AI Coach for personalized nutrition guidance
MyFitnessPal is adding a new AI-powered coaching experience that turns users’ food logs, goals, meals, and habits into…
Why certain ultraprocessed foods are more addictive than others
Summary Research shows more Americans are becoming clinically addicted to ultraprocessed foods that trigger cravings. Food manufacturers manipulate…
20 Em The Nutritionist Recipes That She Eats On Repeat
Em The Nutritionist is arguably one of the most popular nutritionists in the UK right now. Shooting to…
Does Coffee Count Toward Your Daily Water Intake? Here’s What Experts Say
2 min read There’s a reason everyone you know has a water bottle glued to their hand, in…
Budenheim expands beyond phosphates with chelated minerals
German specialty chemical company Budenheim has entered the chelated minerals category with the launch of its BUDAL Plus…
The Unexpected Gut Health Risk of Cutting Out Sugar
Researchers found that mice on a sugar-free low-fat diet experienced disrupted gut bacteria, inflammation, insulin resistance, and signs…
AB-Biotics study: L.plantarum probiotic delivers weight management and mood benefits
Conducted by researchers from AB-Biotics, Spain (a subsidiary of Kaneka Probiotics), supplements startup 3 Waves Wellness and the…