International review challenges protein satiety, quality and weight loss assumptions
A new paper authored by over 20 international protein researchers critically reevaluates common claims about dietary protein needs…
Where to buy GymShark’s Gummy Thark Bum Energy Drink
Earlier in the year, we got one of the biggest interbrand collaborations the industry has ever seen with…
NutraIngredients-Asia Awards 2026: Spotlight on past year winners
Submissions are open to ingredients, products, and businesses active in the Asia-Pacific’s nutraceutical, functional foods and beverages sectors.…
Maine dietitian offers easy summer snack ideas
As summer activities ramp up, it can be tempting to grab whatever snack is most convenient when hunger…
Probiotic Strain PA53 Improves Mood & Sleep In Older Adults
Gut health and brain health are closely connected (thanks to the gut-brain axis). Research continues to show that…
Probiotic or prebiotic? What are they and what’s the best way to get them?
So if you’re on social you know: You’re always being told you need a probiotic. Or is it…
‘I’m a nutritionist – these are the 7 “unhealthy” habits I refuse to give up’
It’s very easy, when you start thinking about health and longevity, to find yourself trapped in a straitjacket…
8 Surprising Benefits of Lemon Water, According to Dietitians
5 min read Drinking water every day to stay hydrated is essential for our overall health. But if…
Protein Bar Brand Stars + Honey Gains Investment From VMG Partners
A challenger protein brand has gained a $24 million investment from VMG Partners. Stars + Honey, which was…
Boy Kibble Hacks and Alternatives
My homemade Boy Kibble included a protein-fiber boost and other healthy ingredients, but it wasn’t focused on fitness…
Glucosamine supplements may speed memory loss from Alzheimer’s, new research shows
People with Alzheimer’s disease who took the common supplement glucosamine were 25% more likely to die within five…
Novel Food approval in Great Britain for Sabinsa’s curcumin ingredient
The authorization, issued jointly by the Food Standards Agency (FSA) and Food Standards Scotland (FSS), permits Curcumin C3…