Simple amino acid supplement may help fight Alzheimer’s disease
The Alzheimer’s drugs approved in recent years are administered through IV infusions, not pharmacy bottles. Treatment is difficult,…
Not eating enough protein may quickly weaken older adults
Yogurt at breakfast, a chicken sandwich for lunch, maybe beans at dinner. Most adults walking past 60 figure…
A Nutritionist’s 12 Kitchen Staples for Quick, Nutrient-Dense Meals
Whether you’re a working parent struggling to find time to cook or have a low appetite because you…
Creatine for women: Experts explain benefits for over 40s
By now, you’ve probably heard of creatine. Until recently, it was only spoken about on the gym floor,…
AMG Nutrition supplements coming soon from Andrew Gamez
NPC competitive bodybuilder Andrew Gamez is the man behind AMG Muscle, his coaching and online training platform. He…
The high protein craze: Fad or fixture in the Singaporean diet?
Just earlier this year, the United States unveiled a “historic reset” of dietary guidelines for Americans, with the…
In Older Adults, Adding Whey Protein Doesn’t Make More Muscle
Packing in the protein is all the rage. From cereal to pasta to nacho chips and more, food…
New restaurant aims to address healthy food access concerns in East Macon
Two East Macon women aim to transform an area classified as food desert into a culinary oasis with…
Do vitamin patches work? We ask the experts
Stickers are no longer the preserve of bored toddlers or pimply teens. That colourful patch on your friend’s…
Chinese military study suggests omega-3 supplements could hurt the brain
Oral fish oil intake may not improve and could even speed up cognitive decline in Alzheimer’s disease, a…
Causes, Dosage, What to Do About It
4 min read Key Points Doctors say people should expect to see a 1 to 3 pound weight…
Where to Get Best Deal
It’s a great time to try Kylie Jenner’s k2o by Sprinter, it’s on sale now at iHerb! k2o…