Natural compound found in dark chocolate and coffee is linked to slower aging
Eating dark chocolate might be doing more than satisfying your cravings, it may also be slowing how your…
6 of the Best Beans to Eat, According to Nutritionists
Beans, beans, they’re good for your heart—as the famous schoolyard chant goes. But they also boast a not…
Can a Cocoa Compound Slow Aging?
A study finds people with more theobromine in their blood may experience slower cellular aging.The results held true…
Longevity-focused health startup GABIT acquires clean nutrition brand Näck
GABIT, a longevity-focused, full-stack healthtech platform, has acquired clean nutrition brand Näck for an undisclosed amount, expanding its…
5 Vegetables That Gain More Nutrients Cooked Than Raw
Cooking vegetables doesn’t always reduce their vitamin and antioxidant content. Some vegetables, such as tomatoes, carrots, and spinach,…
Brands use AI for new product development
New product launches utilizing AI for formulation, scientific research involving enzymes and the gut microbiome, and award-winning companies…
When Is the Best Time to Take Creatine?
If you’re strength training, there’s a good chance that you’ve dabbled in the world of creatine. Studies have…
Australia regulator approves NMN ingredient for supplement use
The ingredient, often associated with anti-aging and longevity, was added to the TGA’s Therapeutic Goods (Permissible Ingredients) Determination…
6 Foods Centenarians Almost Never Eat, According to Longevity Experts
Key Takeaways Centenarians thrive on whole foods and primarily plant-based diets, avoiding refined grains and processed meats common…
Why the World’s Healthiest Vegetable Rarely Makes It to Dinner
Can you remember the last time you ate watercress, if ever? Could you spot it in the supermarket…
Forage for food—without killing your guests
EDITOR’S NOTE: In the quiet hills of Gippsland, Victoria, a family lunch turned fatal when a homemade Beef…
Ina Garten’s Cozy Winter Dinner Party Menu Is Golden
When the weather turns cold and you feel like hibernating, Ina Garten recommends an alternative option: throw a…