The 7 Best Foods to Fight Inflammation
Inflammation is a natural process that plays a key role in your body’s immune response—but it has a…
7 foods people who stay youthful after 60 eat almost daily – VegOut
If you’ve ever met someone in their 60s or 70s who looks like they hacked the system, you’ve…
20+ High-Protein, High-Fiber Easy Dinner Recipes
With at least 15 grams of protein and six grams of fiber per serving, these tasty dinner recipes…
16 Best Protein Powder for Muscle Gain 2025, According to GQ
While I’m personally all for bro science and trickle-down gains, the best protein powder has come a long…
Cincinnati’s Gluten-Free Destinations – Cincinnati Magazine
Image by Daisy Daisy via Adobe Stock Gluten is a protein found in wheat, barley and rye, making…
I’ve Tested & Developed Hundreds of Recipes for EatingWell—Here Are the 14 That I Make Every Winter
When I was a teenager, it was my dream to be a food writer. I loved to cook…
We need to get back to smaller portions, health professor says
Photo: Unsplash Some food outlets have been supersizing portion sizes and it would be good to go back…
15+ Mediterranean Diet Skillet Dinner Recipes for Winter
The Mediterranean diet can be easily followed all year long, and winter is no exception. These balanced dinners…
8 “healthy” foods from the 80s and 90s that nutrition science now says were terrible for you – VegOut
Growing up in the 80s and 90s meant being part of a massive nutritional experiment that nobody knew…
Cardiologists highlight dark chocolate’s natural benefits over supplements for heart health this winter
As temperatures drop, some cardiologists are drawing attention to an unlikely ally for heart health: dark chocolate. Rather…
Aussie CEO who takes 40 supplements a day and treats his body like a ‘lab rat’ reveals shock amount he spends on ‘longevity obsession’:Â ‘I want to live to 100’
A millionaire CEO has revealed the extreme lengths he goes to every day to extend his lifespan, admitting…
Youth Switch longevity supplement spots key aging signals
A new longevity formula claims clinically studied ingredients may influence how cells age, but experts note the science…