Woman, 40, took creatine for 100 days and shared everything it changed
A woman has shared how creatine helped her both in the gym and at work, hoping to prove…
I Took RFK Jr.’s Advice and Ate Nothing but High-Protein Foods for a Week
Not even two months into my job here at WIRED, I found myself barfing in the office bathroom.…
Thorne reaches $500M in revenue after L Catterton take private
Supplement brand Thorne is on pace to reach $650 million in annual revenue this year, fueled by Gen…
A food writer’s struggle going gluten free
Get Rhode Map A weekday briefing from veteran Rhode Island reporters, focused on the things that matter most…
Tonic Health expands supplement ranges in Sainsbury’s
Supplements brand Tonic Health has expanded its kids’ and adult ranges in Sainsbury’s, launching five new products across 131…
You’re Probably Eating More Fat and Calories Than the Label Says—Here’s Why
The whole point of a nutritional label is to help inform you of what’s inside the package. But…
Vitamin C Supplements Recalled Nationwide, FDA Reports
2 min readBlueroot Health recalled Vital Nutrients Aller-C vitamin C supplements nationwide due to undeclared allergens, according to…
6 health benefits of magnesium
“Magnesium is one of the main minerals in your body,” says Michelle Schoffro Cook, Ph.D, holistic nutritionist and…
6 reasons why Irish children need less sugar
Analysis: The sweetest thing we can give our children is not sugar, but energy, confidence and a healthy…
What Happened When I Added 1 Scoop a Day
Creatine for Women Over 50: What Happened When I Added 1 Scoop a Day Use left and right…
Six things chocolate does to your body – and they aren’t all bad!
Life is short so you should enjoy your Easter eggs. Here are some facts that may inform your…
What’s The Best Time Of Day To Eat Fiber? Dietitians Weigh In
High fiber comes with high benefits for heart health, gut health, weight loss and blood sugar control. Adults…