Gut bacteria determine fiber benefits in celiac disease patients
Many people with celiac disease are advised to eat more fiber to support digestion and manage symptoms, either…
Focusing on how and why you eat – not just what – may be the key to healthy eating
When most people think about “healthy eating”, they usually focus on what they eat. That might mean trying…
Experts Say Which Is Better for Brain Health
3 min read What you eat affects the functioning of every part of your body, from your feet…
What Happened When I Drank Kefir Every Day for a Week
5 min read As a registered dietitian, I spend a lot of time talking to people about the…
Biotics, hormonal health and cellular energy drive new product launches
From next-gen biotics to targeted hormone formulas and cellular energy stacks, brands are doubling down on clinically positioned,…
Lavender Lemon Scone – Janna’s Gluten Free Bakery
A live, local talk show featuring food, fashion & fun for Minnesotans. Discover new places to eat, fashion…
Reduce the visible signs of ageing by pairing two key supplement ingredients
Ageing is inevitable, but its effects on your skin can be minimised through simple changes to your lifestyle,…
Which Is Healthier? Gluten-Free Bread Vs. Whole Wheat Bread
3 min read Gluten is a nutrient that has garnered a lot of attention in recent years, perhaps…
Pharmacist issues warning for anyone who takes multivitamin tablets every day
The pharmacist explained why he is cautious when it comes to recommending multivitamins 09:46, 30 Mar 2026Updated 14:31,…
Vitamin D Shows Promise in Resetting Immune System in Inflammatory Bowel Disease
New research suggests that vitamin D supplements can reshape how the immune system responds to gut bacteria in…
Dietary supplement makers push the FDA to allow peptides and other new ingredients
Makers of dietary supplements are pushing the Food and Drug Administration to expand the types of ingredients they…
What Is Shrinkflation? Beef, Bacon, Eggs, Protein Powder, Cost
3 min read HAVE YOU NOTICED that your package of bacon seems a bit smaller—or that your protein…