Nutrition

Sometimes, healthy foods are just better in pairs, coming together to deliver double the benefits. Not only do…

DEAR ERIC: My 80-year-old sister (I’ll call her Jane) doesn’t have much faith in doctors but is free…

Protein powder: For a vanilla latte without all the added sugar, try Burgess’ “proffee” recipe. Mix your favorite protein powder…

Nutrition advice often centers on weight loss, but gaining weight can be just as challenging, especially if you…

The concept of maintaining a healthy lifestyle has been a huge personal and political focus for Robert F.…

Trend Check: Has drinking less become the new wellness hack? Dry January. Sober October. What began as month-long…

Photo by Bauhaus1000/iStock By Louis Keene November 20, 2025 There’s a simple reason Halle Goldblatt likes to tour…

As winter arrives and daylight hours decrease, many people notice subtle changes in their appetite, energy levels, and…

A new study suggests that specific low-dose formulations of creatine, a popular dietary supplement, may improve some aspects…

Celebrity nutritionist Pooja Makhija’s take on salt intake has been countered by a medical professional. Makhija’s comments came…

Holiday hosting made easy with this serving utensil checklist Make sure you have everything you need for your…

Soybeans may be a simple protein-rich legume, but they continue to command outsized attention in our political and…

AIIMS-trained gastroenterologist reveals 5 food combinations for good health: ‘Eat chia seed with…’