Broccoli seed supplement may protect against exercise-induced muscle damage
Researchers at Waseda University in Japan tested two weeks of the sulforaphane (SFN) precursor supplementation compared to placebo…
Probiotics may help protect against sarcopenia in older adults
Researchers used three approaches to study whether probiotics could help prevent sarcopenia (age-related loss of muscle mass, strength…
I’m a nutritionist — these are the worst foods to eat during a heatwave
Lola has shared what she eats during a heatwave (Picture: Lola Biggs/Together Health) From struggling to sleep to…
AB-Biotics’ probiotic blend may help ease menopause symptoms
The research, funded by AB-Biotics, investigated the effects of a proprietary three-strain probiotic blend comprising Lactobacillus brevis KABP052,…
Karnataka wedding feasts may soon come with calorie count
AI Image Used For Representational Purpose Only BENGALURU: The next time you attend a wedding or social event…
Key Nutrients for Runners to Fight Fatigue, Per a Dietitian
When your usual pace suddenly feels harder, your legs feel less responsive to intensity, or you cannot seem…
Healthy eating to be spotlighted at Waterford family fun day – News
The annual Sacred Heart Family Resource Centre (SHFRC) Family Fun Day is to take place on Saturday, 22…
The Popular Steakhouse Chain With A Reliable Gluten-Free Menu
An estimated one in 141 Americans has celiac disease, according to Johns Hopkins Medicine. However, researchers believe that…
Five foods that can help keep children hydrated during a heatwave
“Have another drink.” It can become a familiar refrain for parents during a heatwave, particularly when a child…
17 Cooked Salad Recipes to Try as Cyclospora Outbreak Continues
There are some signs that the cyclosporiasis outbreak may be slowing in some areas, but it’s apparently rising…
‘A low-carb, low-sugar treat’: at 63, Liz Earle shares her heatwave ice cream recipe – and it’s protein-packed
When the temperature has climbed above 30 degrees, there’s nothing as tempting as a deliciously cold ice cream.…
How to add fibre and protein to your meals the easy way
When life gets busy, cookbook author Emma Petersen knows how hard it can be to get a healthy…