Are meat eaters really more likely to live to 100 than non-meat eaters, as a recent study suggests?
People who don’t eat meat may be less likely than meat eaters to reach the age of 100,…
The No. 1 Nutrient to Prioritize for Healthy Aging, According to an Expert
If you want to live a long, healthy life, take a good look at what’s on your plate.…
15+ Heart-Healthy, High-Protein Breakfast Recipes
Start your day with one of these delicious and filling breakfast recipes. With each dish having at least…
4 heart-healthy soups to batch cook now
One of the easiest and tastiest ways to load up on nutrients is by making a big batch…
Pharmacies pull cod liver oil supplement stocked with ‘Not for EU’ label
Pharmacies have removed a supplement from their shelves after discovering that the label “Not for EU” had been…
15+ Heart-Healthy Breakfast Recipes That Are Low in Calories
Start your day deliciously with one of these heart-healthy breakfast recipes. Each meal is low in saturated fat…
The No. 1 Healthiest Berry, According to a Dietitian
Berries stand out like jewels in the fruit section of the supermarket. Their vibrant colors signal powerful plant…
What Happens to Your Brain When You Take an Omega-3s
Omega-3s help preserve cognition, memory and brain structure.Supplements can help you meet your omega-3 needs, especially when dietary…
Which breads are best — and the ‘healthy’ kind you should avoid
Bread is, well, on a roll. Though the average price of bread rose about 2.2% in the last…
RFK Jr. and Trump’s new food pyramid says “eat real food.” It’s not that easy.
If there is one universal treatment that Robert F. Kennedy Jr.’s Make America Healthy Again sees for all…
Asparagus root extract, magnesium L-threonate and more in science round-up
Asparagus root extract supplementation, together with high-intensity interval training, can help reduce blood glucose and lipid levels in…
Is your bread ultra-processed? Why doctors say rye can be a healthier swap
Bread shouldn’t be controversial. It is the safety net when dinner escapes you. It is toast when you…