‘At 50, I feel happier and healthier than I did in my 30s’: Clodagh McKenna on ageing well, eating right and dancing through life
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Kourtney Kardashian Barker’s Lemme Launches Colostrum
Lemme is on a roll. Kourtney Kardashian Barker’s supplement company is in growth mode, as it announces its…
5 key nutrients for brain longevity
Wondering what this new ingredient is? Well, it is not new! Most of us have been eating it,…
Sam’s Club Recalls Greens Powder Sold Nationwide After Salmonella Sickens 11 People
A Sam’s Club supplement has been recalled nationwide due to potential Salmonella contamination, the Food and Drug Administration…
Targeted solutions for women’s health, longevity and GLP-1 complements
At this year’s SupplySide Global trade show in Las Vegas, Nevada, US, exhibitors highlighted targeted women’s health solutions,…
Children ‘fed to death’ by ultra-processed foods labelled as ‘healthy’, warns leading doctor
Professor van Tulleken blamed “commercial interests” for fuelling this crisis, with people’s health falling by the wayside as…
Does Microwaving Your Food Destroy Its Nutrients?
Microwaving preserves more nutrients than longer, high-heat cooking methods.Using less water and shorter cooking times helps retain vitamins…
The Key Mediterranean Diet Ingredient You’re Overlooking
To optimize the Mediterranean diet, be sure to eat beans at least three times per week.Beans are rich…
Regularly drink alcohol? Add these 3 supplements to protect the liver, says fitness expert
Regular alcohol intake drains essential B vitamins like B1, B6, and B12 from the body. These nutrients are…
DoctorSpeak: How good supplements go bad
After a mild case of viral fever, Rohan (6) developed frequent episodes of loose stools and mild abdominal…
What Creatine Can Do for Women over 40, According to Experts
Women over 40 may benefit from creatine since they naturally store less as they age.Creatine boosts brain energy…
Everyday ways to make your diet better for the planet
Opinion: For many budget-conscious families, spending leaner often beats out buying greener. Surveys have suggested that, though New…