Concerned about your protein powder habit? Consider these whole food protein swaps
Open this photo in gallery: Many popular brands of protein powders have elevated – and worrisome – levels…
Feeling tired even when you eat healthy? Here’s what you might be missing
Feeling tired even though you eat 30g of protein first thing in the morning, fill half your plate…
Is Brown Rice Really Healthier Than White Rice? A Dietitian Explains
“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.” The pressure to…
We Asked 7 Nutrition Experts What Not to Eat on a Plane—Here’s Their ‘Must Avoid’ List
Flying is stressful enough without the added threat of a stomach ache, swollen ankles, or, worst of all,…
Programme in Doncaster encourages healthy eating for babies
In Yorkshire and the Humber, the percentage of children aged 4-5 years classed as living with obesity increased…
Apollo orthopaedic surgeon says ‘calcium is not enough for bones’; shares how to keep them healthy and strong for life
We often think popping a calcium tablet is enough to keep our bones strong, but that’s only part…
Healthy Food, Small Market program improves access to nutritious food
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RFK Jr planning to push for more saturated fats in US diets? Here’s what we know so far
Robert F Kennedy Jr, the United States’ health and human services secretary, who is known for his radical…
We Asked 7 Nutritionists What to Eat On a Flight—and This Is What They Recommend
You’ve probably heard that alcohol and flying don’t mix—it dehydrates you fast. Add salty chips to the mix,…
8 Buc-Ee’s Foods You’re Better Off Skipping
Gas stations aren’t typically synonymous with fine dining, but this Texas-born chain sets itself apart from any other…
Forget supplements, add these top 4 fruits in diet to boost your eye health
Eye-Opening Truth About 4 Fruits That Keep Your Vision Sharp (Image: iStock) In a world where we stare…
Meat from Palestinian Authority is sold to kosher consumers in Israel
MK Tzvi Succot (Religious Zionism), chairman of the Knesset Subcommittee on Judea and Samaria Affairs, sent an unusual…