Dr Amir Khan ‘strongly recommends’ 8p supplement ‘everyone should take’
Speaking ahead of the release of his new podcast show, the health expert shared the benefits of the…
Angela Kinsey’s Real-Life ‘Office’ Food Habit (Exclusive)
Angela Kinsey’s new cookbook You Can Make This! celebrates family recipes, love and granola.The Office star shares her…
The Healthiest Ways to Enjoy Apples, According to Nutrition Experts
There are over 7,500 varieties of apples grown in the world—and there may be just as many ways…
Healthy restaurant on McKinney Ave closes after 13 years
A longtime healthy restaurant in Uptown Dallas is closing: Origin Kitchen & Bar, which became a mainstay for…
How to make healthier choices when eating fast food
Late for work with no time to pack a lunch, on a long car trip with limited meal…
13 high-fiber, high-protein snacks from your kitchen for under $15 this week
Open your fridge this morning. That Greek yogurt container sitting next to leftover takeout? Add a handful of…
The Truth About B12: Which Supplement Actually Works?
If you’ve ever found yourself lost in the vitamin aisle trying to choose the best B12 supplement, you’re…
I asked four nutritionists for their meal deal choices – here are their top tips for a healthier lunch
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
45p ‘superfood’ to eat to ward off dementia and for better skin
Eating this may also contribute to a healthier heart and stronger bonesThe food also has a long shelf…
5 foods to combine with protein-rich soya for a balanced and nutritious meal
When it comes to plant-based protein sources, soybeans are often considered to be a powerhouse for vegetarians and…
7 Best Probiotic Supplements (2025) – Forbes Health
Probiotics are live microorganisms—such as bacteria and yeasts—present in fermented foods, supplements (both over-the-counter and prescription) and even…
‘Healthiest’ food in the world scoring 97 out of 100 and Britons usually love it
Eating a diverse diet of fruits, vegetables, nuts, seeds and meat is crucial for your health and can…