Woman spent ‘years of her life’ in pain with IBS before taking £1.60-a-day sachet
The Gut Wealth liquid supplement helps to soothe digestive upset so sufferers can “eat whatever they want”This article…
Deadly hidden ingredient found in cereal, bread and some vegetables
A nutritionist has issued a warning over the link to heart attacks and strokesNeil Shaw Assistant Editor (Money…
Here’s What Happens When You Drink Coffee Every Day, According to Registered Dietitians
Key Takeaways Drinking coffee daily can support heart, brain, and metabolic health thanks to its antioxidants and bioactive…
Research Shows That Getting More Magnesium May Stave Off Dementia
5 min readEating more magnesium-rich foods may improve cognitive function and lower dementia risk, according to one study.Researchers…
I tried fibre-layering – the latest hack to improve gut health and cholesterol
Up your fibre game by eating several different kinds of the nutrient from numerous food sources Forget fibremaxxing…
Nutri-Score labeling system fails to reflect nutritional complexity of cocoa
Researchers at the University of Granada have revealed that the Nutri-Score labeling system, commonly used in Europe to…
New Research Shows Why Eating Before Bed May Not Be Wise
Published February 24, 2026 02:28PM Late-night snacking on juicy, carby food—preferably while standing barefoot in the refrigerator light—is…
JP’s Pastry opens new gluten-free bakery in Durham March 14
All foods from JP’s Pastry, a bakery with four locations in North Carolina, are gluten free. Courtesy of…
Eating 3 tablespoons of peanut butter per day could have key benefit
Eating three tablespoons of peanut butter per day can help older people boost their muscle power, a study…
Do the health benefits match the hype? Experts weigh in
Share on PinterestMagnesium supplements may help in some cases, but dietary sources like lentils are best, experts argue.…
Seniors are loving this fast-acting $49 joint supplement
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our…
Yes, You Can Consume Too Much Fiber: Here’s What Happens When You Do
Variety of high fiber foods like whole-grain breads, beans, vegetables, and fruits – Fcafotodigital/Getty Images Although fiber is…