Are Seed Oils Actually Bad for You?
Seed oils have been all over social media lately, and not in a good way. They’ve been blamed…
I’m a dietitian. 4 things I’d never order at Starbucks (and 4 I always recommend)
Starbucks is the world’s largest coffee chain, with more than 35,000 stores across 80 countries. It has a…
Antioxidants could reduce your risk of death. Here’s how to add more to your diet
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Samantha Ruth Prabhu, 50 kg, eats 100 g protein: Nutritionist shares three food items an average Indian should include in daily meal
In today’s fast-paced lifestyle, balancing health, fitness, and nutrition can feel overwhelming, especially for women who juggle multiple…
Not all food additives are bad for your gut bacteria… but these are the ones you MUST avoid, by dietician DR EMILY LEEMING
Food additives have not been getting a good press recently, not least emulsifiers, the hidden ingredients that help…
Can You Take Vitamin C and D Together?
You can take vitamin C and D together safely without worrying about interactions. Both vitamins can boost your…
Warning as softgel capsule supplements linked to several health concerns
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Water-based cooking methods gain popularity for anti-aging benefits
NEWYou can now listen to Fox News articles! A growing body of research suggests that how you cook…
Concerning Levels of Lead Discovered in Protein Powders, Study Finds : ScienceAlert
Powder and ready-to-drink protein sales have exploded, reaching over US$32 billion globally from 2024 to 2025. Increasingly, consumers…
The Surprising Limit to Human Endurance
Published October 20, 2025 01:37PM Back in 2019, scientists proposed a new theory of endurance. For efforts lasting…
30-Day High-Protein, High-Fiber Anti-Inflammatory Meal Plan
This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories.Each day provides at…
Lead in protein powders, governors unite, mammograms targeted
Hi Gina, thank you for your comment. You bring up valid points – there is no safe level…