This ancient remedy may lower blood sugar and fight cancer
You won’t be bitter about this. A weird, warty vegetable is the latest darling of the wellness world,…
Oats free of gluten contaminants can’t be labelled gluten-free
The sweet, nostalgic scent of Anzac biscuits fills the air in a small factory in Toowoomba in Queensland’s…
You should never eat dinner this late
Your mom may have told you to “be home by dinnertime” as a child, but that hour can…
Are Chemicals Really That Bad For You? Experts Weigh In.
If you’ve ever muttered to yourself, “I should really get the organic peaches,” or “I need to replace…
6 brain-boosting foods every child should eat for a sharper memory
Every parent has seen it – the half-asleep child staring at textbooks before school, or the glazed look…
Dear Doctor: Is it true that many multivitamins were found to contain heavy metals?
DEAR DR. ROACH: My family doctor said to stay away from multivitamins because they contain metal contaminants. Is…
‘Carnivore babies’—and the real risks parents need to know
When The Wall Street Journal recently profiled parents raising so-called “carnivore babies,” the story sparked widespread conversation. In…
DASH diet: what to eat to lower high blood pressure
DASH diet explained High blood pressure (hypertension) can increase your risk of heart and circulatory diseases. But…
Experts advocate for inclusion of aquatic foods in School Feeding
Experts believe this will lead to improved child nutrition under School Feeding program Nutrition specialists are pushing for…
Common ‘healthy’ drink is actually not as good for you as we think
The British Heart Foundation has said that while we may think the drinks are a healthy option due…
Best Time to Eat Bananas for Maximum Potassium Absorption
Potassium absorption isn’t significantly affected by when you eat a banana.The body naturally balances potassium levels based on…
10 Low-Carb Fruits to Add to Your Diet, According to Dietitians
Carbohydrates are an essential micronutrient, but some people may prefer a low-carb diet, calling for less of them…