Youth Switch longevity supplement spots key aging signals
A new longevity formula claims clinically studied ingredients may influence how cells age, but experts note the science…
Kareena Kapoor’s nutritionist Rujuta Diwekar shares 3 foods to beat bloating, dryness, dandruff and other winter woes
The winter season is notorious for bringing a range of common health and beauty concerns. From bloating and…
Which Is Better for Nutrient Absorption and Muscle Building?
Creatine is a compound the body produces naturally and also gets from animal products like red meat and…
Save 20% in December with promo code HELLONEEDED
Transform your wellness routine with this December offer on Needed collagen. Who doesn’t want glowing skin, stronger hair…
How the FDA’s potential dietary supplements regulation change could impact you
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Healthy Master names Milind Soman as its new brand ambassador
Healthy Master has appointed actor and fitness advocate Milind Soman as its brand ambassador, marking a shift in…
Fitness coach says you should daily eat this ₹10 fruit that even has protein: ‘Almost double the fibre of other fruits’
Fitness coach says you should daily eat this ₹10 fruit that even has protein: ‘Almost double the fibre…
Dr Hilary recommends 65p-a-day tablet for Christmas dinner digestion issues
The formula from Dr Vegan could help ease bloating and indigestion during the festive seasonThis article contains affiliate…
Pre-workout supplements under scanner: Doctor warns of heart strain, anxiety and sleep loss
That surge of energy before a workout can feel empowering — helping you lift heavier, move faster and…
Pune nutritionist shares 5 foods you should avoid this winter to stay healthy and fit: Chyawanprash, amla candy and more
As the temperatures drop and winter sets in, our cravings tend to shift toward comforting, hearty foods. While…
RFK Jr. says saturated fats aren’t bad for you. A new study suggests otherwise.
As the Trump administration prepares to release the latest set of federal dietary guidelines, many health experts are…
How “healthy” supplements and vitamins can sneakily hurt you
We all love the idea of supplements, right? A little pill here, a powder there, and suddenly we’re…