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Browsing Tag

Nutrition

2238 posts
NNutrition
Guidance from the Department for Education (DfE) recommends parents are discouraged from bringing in sweet treats to mark their child's big day. Pictured: File photo
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Labour cracks down on toddlers eating birthday cake and advises schools and nurseries to consider fruit platters instead to ‘promote healthy eating habits’

  • October 18, 2025
Labour has cracked down on toddlers eating birthday cake, advising schools and nurseries to serve ‘fruit platters’ instead…
NNutrition
15+ Easy High-Fiber, High-Protein Breakfast Recipes
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15+ Easy High-Fiber, High-Protein Breakfast Recipes

  • October 18, 2025
These breakfast recipes take 10 minutes or less to make, so they’re a great option for busy mornings.…
NNutrition
What Is Whey Protein? Experts Discuss The Benefits And How To Use
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What Is Whey Protein? Experts Discuss The Benefits And How To Use

  • October 18, 2025
Out of the gate, here are three things you probably don’t know about whey protein: It actually starts…
NNutrition
7-Day High-Protein Meal Plan for Insulin Resistance
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7-Day High-Protein Meal Plan for Insulin Resistance

  • October 18, 2025
Meal Plan at a Glance BREAKFAST/ A.M. SNACK LUNCH/ P.M. SNACK DINNER Egg tacos/ Orange Chicken wrap &…
NNutrition
From Alia to Ananya’s nutritionist: Dr Siddhant Bhargava explains why too much Ghee can backfire
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From Alia to Ananya’s nutritionist: Dr Siddhant Bhargava explains why too much Ghee can backfire

  • October 18, 2025
Image credit: instagram.com/dr.siddhant.bhargava/ Ghee has long been glorified in Indian households, poured over rotis, rice, or even morning…
NNutrition
Easy High-Protein Dinners in 3 Steps or Less (& Shopping List!)
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Easy High-Protein Dinners in 3 Steps or Less (& Shopping List!)

  • October 18, 2025
These quick, high-protein dinners come together in three steps or less, making healthy weeknight cooking simple and stress-free.Each…
NNutrition
25+ Most Popular 30-Minute Dinner Recipes
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15+ Most-Saved One-Pot Dinner Recipes

  • October 18, 2025
With just one pot, pan or skillet, you can have a delicious dinner on the table without a…
NNutrition
Are Your Favorite Protein Powders and Shakes Safe from Lead?
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Are Your Favorite Protein Powders and Shakes Safe from Lead?

  • October 18, 2025
When it comes to nutrition trends, protein is having a major moment. Walk down the aisle of any…
NNutrition
Portuguese consume twice the recommended calories
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Portuguese consume twice the recommended calories

  • October 18, 2025
The National Statistics Institute (INE) has revealed in the release of data from the Portuguese Food Balance (BAP),…
NNutrition
10+ Snack Recipes To Boost Your Iron Levels
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10+ Snack Recipes To Boost Your Iron Levels

  • October 18, 2025
Getting enough iron is very important, since it’s a nutrient that helps red blood cells supply oxygen to…
NNutrition
Study links ultra-processed foods to lower testosterone, metabolism
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Study links ultra-processed foods to lower testosterone, metabolism

  • October 17, 2025
NEWYou can now listen to Fox News articles! Not all calories are created equal, and some could do…
NNutrition
25+ Best 30-Minute Dinner Recipes For Healthy Aging
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25+ Best 30-Minute Dinner Recipes For Healthy Aging

  • October 17, 2025
As we age, our bodies will require different nutrients to help keep us feeling our best. Essential nutrients…
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