Sugar cravings and caffeine fixes? Your metabolism might be raising a red flag. Top US cardiologist explains
It’s mid-afternoon. You’re battling a slump, reaching for that second cup of coffee, maybe eyeing the office chocolate…
Mom ‘Losing It’ Over Mother-in-Law’s Decision to Feed Her Child Cake Despite His Food Intolerances
NEED TO KNOW A woman says her mother-in-law has been feeding her son sweet treats despite his food…
7-Day High-Fiber, No-Sugar Meal Plan for Weight Loss
Meal Plan at a Glance Breakfast/ A.M. snack Lunch/ P.M. snack Dinner Smoothie bowl/ Yogurt & berries Chickpea…
The healthiest condiments according to our expert — and the ones to avoid
Condiments can make or break a meal. Who doesn’t love a chip dipped in garlicky mayo, a squirt…
Why your ‘healthy’ supplements might be ruining your gut health
On a recent cleaning spree, I came across a basket shoved at the back of a cupboard containing…
The Supplement Stack One Doctor Uses for Energy, Strength, and Longevity
Eating a healthy, balanced diet and exercising regularly are the two most important factors for healthy aging. Certain…
Science Shows Carnivore Diet Is Best Left to Lions | Office for Science and Society
This article was first published in The Montreal Gazette. Jenny McCarthy, a former Playboy Playmate of the Year, is…
What is celiac disease? What are the symptoms?
Expert reveals how to add more superfoods to your diet Nutrition therapist Lauren Kelly explains what foods are…
15+ High-Fiber Make-Ahead Breakfast Recipes
Wake up to an easy breakfast when you prep one of these dishes the night before. From overnight…
Top Supplements for a Healthy Heart, Recommended by a Cardiologist
Welcome back! Apparently, there’s a hot new summer cocktail, and it’s called the Hugo Spritz. Find out why…
30-Day High-Protein Dinner Plan for Summer
Reviewed by Dietitian Jessica Ball, M.S., RD Photographer: Victor Protasio, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Grennwood.…
High-fructose corn syrup versus cane sugar
Food & health Donald Trump Federal agencies Chronic diseases See all topics Facebook Tweet Email Link President Donald…