The Junk Foods That Harm Your Brain Most, Ranked by New Research
Homing in on the junk-food pyramid to rank its most harmful members, researchers from Virginia Tech have discovered…
Doctor names popular fruit as ‘one of the worst you can eat’ in warning
Dr David Céspedes has recently shared his concerns about a hugely popular fruit and the way many of…
Want Thicker, Fuller Hair? Dermatologists Say These 8 Hair Growth Vitamins Actually Work – oprahdaily.com
Want Thicker, Fuller Hair? Dermatologists Say These 8 Hair Growth Vitamins Actually Work oprahdaily.comHow to Grow Longer & Healthier…
7 Foods with High Omega-3s That Aren’t Chia Seeds
Omega-3 fatty acids have positive effects on heart and brain function and may help reduce inflammation. Chia seeds…
Prominent Carnivore Doctor No Longer Exclusively Eats Beef, Says Broccoli And Asparagus Are ‘OK’
Dr Robert Kiltz, a medical doctor and prominent carnivore diet proponent, has said that he no longer exclusively…
Experts Advise Indians To Reduce Carbohydrate Intake By 5% And Increase Protein To Lower Diabetes And Heart Risks
Should Indians stop eating rice and chapati which form their staple diet and which they have been consuming…
Dietitians Reveal When to Take Vitamin A for the Most Benefits
If you are looking to make changes to your diet or wellness routine in order to support your…
10+ Low-Calorie High-Protein Snack Recipes
Satisfy midday hunger with these delicious, high-protein recipes. These snacks have at least 7 grams of protein from…
5+ Dinner Casserole Recipes to Help Reduce Inflammation
Looking to reduce inflammation? Try one of these nutritious, anti-inflammatory casserole dishes for dinner tonight. These recipes are…
Experts Share Which You Should Take
While a smart beauty routine can play a big role in keeping your skin and hair looking vibrant,…
Vitamin D3 Vs. Vitamin D2
A new review of studies finds that the type of vitamin D that you take matters.The study looked…
Considering a vegan diet? Here’s what you should know first
Over the past decade, more and more people have chosen veganism — a diet based entirely on plant-based…