Taking vitamin D2 supplements can lower vitamin D3 in body, research shows
NEWYou can now listen to Fox News articles! Vitamin D is known to be essential to many aspects…
Are Beans Good for You? Health Experts Weight In
RFK Jr. has indicated that he may reject recommendations to add beans as a source of protein in…
The fall fruit that’s great in a salad and packs a major fiber punch
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Scientists crack code on how dietary fiber shields your body from harmful sugar damage
A new UC Irvine study may have finally uncovered how dietary fiber protects the body from sugar’s damage,…
Alia Bhatt lost weight with Intermittent Fasting; US doctor shares if the method is safe and how to do it right
Earlier this year, Dr. Siddhant Bhargava, a celebrity nutritionist, and doctor revealed that his clients like Alia Bhatt,…
Scientists report surprising health benefits of eating maple syrup
Sweet treats come with strings attached. Added sugar pushes blood pressure higher, drives visceral fat, and nudges blood…
Healthy comfort food recipes to warm you through autumn
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Nutrition: Health benefits of peanuts
Wia dis foto come from, Westend61/Getty Images Wetin we call dis foto, Groundnut wey pipo sabi as peanutArticle…
What Happen​s When You Take Vitamin C Every Day
Vitamin C is necessary for a healthy immune system, joints and disease prevention.The average adult needs 75 mg…
7 Potential Health Benefits of Pumpkins
7 Possible Health Benefits of Pumpkin You Should Know About From immune support to healthy digestion to cardiovascular…
Licensed to Kill review — would you buy your child a protein bar now?
Guess who might be having quite a busy day today? I’m going to go with the lawyers of…
Why do avocados turn brown so quickly — and are they OK to eat at that point?
The second you cut open an avocado, the clock starts ticking down. Within hours, the fruit goes from…