Could You Have a Vitamin B12 Deficiency?
While vitamin absorption from food can decrease with age, consuming B12-rich foods is still important. Meat, poultry, fish,…
Won’t You Adopt A Planet-Healthy Diet? EAT-Lancet 2.0 May Persuade You
Support CleanTechnica’s work through a Substack subscription or on Stripe. The new EAT-Lancet 2.0 report not only reaffirms…
Why So Many Teenage Boys Are Taking Creatine — and What Parents Should Do
In an age of social media, where teenagers have direct (yet sometimes inauthentic) access to influencers’ gym and…
Sneaky Signs You May Be Consuming Too Much Saturated Fat
Your saturated fat intake may not be top of mind, but overdoing it can manifest in subtle ways.Excessive…
House queries TNI plan to distribute free vitamins – Society
he House of Representatives has urged caution as the Defense Ministry moves to distribute 4.8 million doses of…
5 healthy vegan wraps for easy weekday lunches
There’s a quiet magic in a good wrap. Maybe it’s the simplicity—how a few leftovers and a sauce…
Amazon Prime deals include up to 55% off vitamins and supplements
Shop this week’s Prime Big Deal Days sale to restock your medicine cabinet on a budget! Supplements are…
How Much Caffeine Is Too Much?
Whether it comes as coffee, tea, soda, or a huge can of Monster, most Americans get their caffeine…
People Swear by the “5:2” Plan for Weight Loss
Every day, a new, trendy diet is making its rounds on the internet. From high-protein, low-carb eating methods…
Viral kratom supplement sparks health warnings and social media scrutiny
LOS ANGELES (KABC) — The FDA is investigating the dangers of a synthetic compound in some popular kratom-containing…
Why your expensive bread may not be as healthy as you think (and the best loaves to buy instead)
Flour, water and salt. These three simple ingredients are all it takes to make a simple loaf of…
3 supplements to build muscle and keep bones strong, taken by the surgeon who did Kris Jenner’s hip replacement
The official orthopedic surgeon of the LA Clippers, who also did Kris Jenner’s hip replacement, told Business Insider…