Liz Earle shares the 6 healthy eating rules she swears by in her 60s – and why protein always comes first
Liz Earle has been talking about health and wellness since long before it turned into an extensive 14-step…
Greg Doucette and HTLT’s pump pill pre-workout Pump Poppers
The reputable HTLT from fitness YouTuber Greg Doucette has a whole host of competitors in the pre-workout category,…
Adelaide bakery goes all in on gluten-free with dedicated kitchen for coeliac customers
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Image Credit: The Local Loaf Dear gluten-free and coeliac readers, We…
10 Supplements That Can Damage Your Liver
Liver damage can be acute or build up over time with repeated use, the latter being what typically…
Best Magnesium Supplements (2026), Expert Recommended
Dubbed the ‘new melatonin’, magnesium is most associated with its impact on our sleep. But there’s more to…
Want a healthier gut? Science says eating more than 30 different plant foods a week could make a difference
For years, healthy eating advice has focused on cutting back. Eat less sugar. Less salt. Less processed food.…
Superyacht Private Chef Shares 5 Food Upgrades for Health, Longevity
This as-told-to essay is based on a conversation with Chris Demaillet, 43, who is based in Mallorca, Spain.…
What to eat after fasting? Raipur-based oncologist Dr Jayesh Sharma explains
Fasting has evolved into a healthcare trend from being something that was typically associated with religious practices. With…
Mankind Ad Campaign: Cricketer Bhuvneshwar Kumar Promotes Vegetarian Nutrition in New Mankind Pharma Campaign, ETBrandEquity
Bhuvneshwar Kumar in new adMankind Pharma’s pure-veg multivitamin, HealthOK, has launched a new digital influencer campaign featuring Indian…
Keto’s dark side: The health risks behind rapid weight loss
Few diets have become as alluring in recent years as the ketogenic diet. The principle is simple: eat…
Alpha Gal syndrome raises questions beyond diet for patients
SPRINGFIELD, Mo. (KY3) – For those living with Alpha Gal syndrome, avoiding red meat and dairy is often…
30 Foods Experts Say Help Support a Healthy Immune System
8 min read The foods you eat influence so many important bodily processes, including your immune system. In…