30 Foods Experts Say Help Support a Healthy Immune System
8 min read The foods you eat influence so many important bodily processes, including your immune system. In…
What to Eat and Drink After a Long Day in the Sun, According to Dietitians
Reviewed by Dietitian Jane Leverich, M.S., RDN Key Points Dehydration is a common concern in the summer–especially when…
‘I’m a sports nutritionist – this is exactly what I eat and drink before exercising in hot weather’
Exercising outside during a heatwave is tough. You set out for your usual run or strength session, expecting…
Willing to pay a premium for functional drinks? Here are 5 things you should know first
As for caffeine, the levels are generally low in functional drinks but can add up when consuming multiple…
17 Mineral-Rich Foods to Eat Instead of Taking Electrolyte Powder
In recent years, electrolyte packets have evolved from a tool to replenish fluids after marathons or a nasty…
Philadelphia becoming gluten-free destination and everyone has seat at table: “Eating is social”
For people living with celiac disease or gluten sensitivity, eating out isn’t always simple. Finding meals that are…
Dietitian Reveals No. 1 Plant-Based Protein to Boost Heart Health
Plant-based proteins don’t just provide the muscle-building macronutrient, they’re also packed with other nutrients to support your health…
Israeli baker Uri Scheft brings Bakey to South Florida
Bakey, the bakery brand created by Israeli baker and cookbook author Uri Scheft, has opened its first South…
Wrexham restaurant gets fine reduced after gluten error
Mold Crown Court heard today (Friday, July 17) that two Wrexham Council officers visited The Lemon Tree on…
Lactate gels are cycling’s next obsession – what are they, how do they work and which teams might be using them?
Note: Since publishing this article it has been confirmed that UAE Team Emirates-XRG have been using a brand…
‘Food Really Is Medicine’
This article was originally published by Stateline. About a dozen states offer “medically tailored meals” to people with…
How can we better support families to make healthier food choices? | Making Healthy Choices Easier For Families With Tesco
The urgent need to support British families to eat healthily was drawn into sharp focus earlier this year…