Ex-NIH Official and Ultraprocessed Food Expert Kevin Hall Says RFK Censored Him
Whether or not you’ve heard the name Kevin Hall, you most likely know about his work. It was…
Are pears good for you? What dietitians say
Why buying fruits and vegetables in season matters If you buy perfect-looking strawberries but they taste like cardboard,…
Early 2000s Foods That You Don’t See Anymore
The early 2000s were a chaotic, colorful, and unapologetically experimental time in food culture. From shockingly blue drinks…
Nutrition Researcher: a Simple Lunch Routine for Healthy Eating
Kevin Hall made a career out of figuring out what’s wrong with the way we eat. So, you…
‘Have a heart, NHS’: Readers share the reality and challenges of living with coeliac disease
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
The Underrated Ingredient You Should Be Eating on the Mediterranean Diet
Peanuts provide plant protein, fiber and healthy fats that support heart health.Regular peanut intake may help improve cholesterol,…
What nutrition experts say about daily consumption of eggs
By Kahenya Njenga and Belinda Akoth, Eggs are the ultimate everyday food: portable, affordable, easy to cook and…
are they healthy or not?
Whether poached, hard-boiled or fried, you probably still serve your eggs with a dollop of doubt. Are they…
Vitamin B supplements may relieve Parkinson’s Disease symptoms
Parkinson’s disease is a brain disorder that gradually damages movement circuits and strains thinking and mood. It touches…
Top 5 best supplements for gut health
Maintaining gut health goes beyond supplements and starts with everyday choices. A balanced diet rich in fiber, fruits,…
Physician explains why only taking calcium supplements cannot prevent osteoporosis: ‘Excess supplements may raise risk…’
Osteoporosis, often called the “silent disease,” weakens bones gradually and usually goes unnoticed until a fracture occurs. While…
20+ Anti-Inflammatory One-Pot Vegetarian Dinner Recipes
You’ll only need one pot for dinner tonight. These vegetarian recipes combine lots of delicious foods like leafy…