Prominent Carnivore Doctor No Longer Exclusively Eats Beef, Says Broccoli And Asparagus Are ‘OK’
Dr Robert Kiltz, a medical doctor and prominent carnivore diet proponent, has said that he no longer exclusively…
Experts Advise Indians To Reduce Carbohydrate Intake By 5% And Increase Protein To Lower Diabetes And Heart Risks
Should Indians stop eating rice and chapati which form their staple diet and which they have been consuming…
Dietitians Reveal When to Take Vitamin A for the Most Benefits
If you are looking to make changes to your diet or wellness routine in order to support your…
10+ Low-Calorie High-Protein Snack Recipes
Satisfy midday hunger with these delicious, high-protein recipes. These snacks have at least 7 grams of protein from…
5+ Dinner Casserole Recipes to Help Reduce Inflammation
Looking to reduce inflammation? Try one of these nutritious, anti-inflammatory casserole dishes for dinner tonight. These recipes are…
Experts Share Which You Should Take
While a smart beauty routine can play a big role in keeping your skin and hair looking vibrant,…
Vitamin D3 Vs. Vitamin D2
A new review of studies finds that the type of vitamin D that you take matters.The study looked…
Considering a vegan diet? Here’s what you should know first
Over the past decade, more and more people have chosen veganism — a diet based entirely on plant-based…
What did cavemen really eat? The myth of the carnivore diet.
Across the far right, a paranoid prophecy has been taking hold: the belief that globalist elites want to…
25 High-Protein, High-Fiber Recipes That Taste Amazing
SOCIAL MEDIA IS all about #proteingoals and fibermaxxing, but can we just say of course they are? Finally,…
Starved of motion? Why our kids need a ‘movement diet’
Nicky Pellegrino Health writer·New Zealand Listener· 29 Oct, 2025 05:01 PM4 mins to read Subscribe to listenAccess to…
Coeliac Wirral chef opening gluten-free bakery and cafe
Now, just 18 months later, Adam McCabe is preparing to open what is believed to be the borough’s…