10 Healthy Protein Bowl Recipes You Must Try This Monsoon
Sprouted Moong And Paneer Bowl: This quintessential monsoon bowl combines fresh sprouted moong with grilled paneer cubes. Tossed…
The Best Time to Eat Dinner, According to Dietitians
6 min read Between a long day of work, a commute, walking the dog, fitting in a workout,…
Kashrus Shiur: Does Cereal Need to be Pas Yisroel?
Kollel Anash of Crown Heights hosted a shiur by Rabbi Yitzchok Hanoka on Pas and Bishul Akum. Watch…
July Launch Pad: Gummies target specialized health needs
Across the board, companies continue to prioritize consumer-friendly delivery systems (including lickable purées for cats!) while pairing clinically…
South Africa’s food system is failing children – what must change
Child malnutrition in South Africa casts a long shadow across the life course. For example, stunting or being…
Are Omega-3 Supplements Actually Good for Your Brain?
In theory, taking an omega-3, or fish oil, supplement makes a lot of sense. Omega-3 fatty acids are…
Two cancer survivors turn a spice into a $10 million supplement
Published on July 13, 2026 After surviving non-Hodgkin lymphoma in their 30s, Trent Scanlen and Dr Harry Weisinger…
Mixing Creatine with Coffee: What You Need to Know for Optimal Benefits
When it comes to supplements, consistency matters most if you want to reap the full health benefits, and…
Setting the record straight: Calley Means
Washington Post reporter, Tim Carman, contacted me for comment about a speech he heard made by RFK Jr’s…
How To Give Your McDonald’s Burger Extra Protein
Many people have been trying to get more protein in their diet (thus the protein-maxxing trend), and food companies…
Early risers nudge night owls on metabolic health – study
The early bird might get the worm but night owls are paying the price for late-night snacking, a…
A Dietitian Says These Are the Best Foods for Muscle Recovery After Exercise
5 min read As a registered dietitian, a question I hear often is what to eat after a…