Scientists Found a Major Problem With Vitamin B12 Guidelines, and Your Brain Might Be at Risk
Low-normal B12 in older adults was tied to slower processing, cognitive decline, and brain damage. Scientists warn that…
Experts Say Which to Take
Calcium is one of the most abundant and important minerals in the body, playing a crucial role in…
Dietitian Reveals the No. 1 Fruit With the Most Calcium
Calcium is a star mineral in milk, yogurt and cheese, but many people don’t get enough of this…
“We never really helped people truly eat better”says Deepinder Goyal as Zomato launches new ‘Healthy Mode’ feature
After years of making it effortless to order anything from burgers to biryanis, Zomato is now turning its…
Why Health-Care Providers Don’t Give Nutrition Advice
Illustration: Olivier Heiligers Almost every day, at least one patient asks nurse practitioner Nicole Newman about Red Dye…
Why you should eat one pomegranate every day
By Le Nguyen  September 29, 2025 | 11:49 pm PT Rich in vitamin C, vitamin K, and antioxidants,…
15+ Most Popular Heart-Healthy Dinner Recipes
Eating a heart-healthy diet is easier than ever, thanks to these tasty dishes. These dinner recipes are lower…
Tim Tam Gluten Free: Surprise Tim Tam flavour wins top AIFST Peter Seale Innovation Award 2025
A surprise Tim Tam flavour has snagged a top award less than two years since it first launched.…
Experts Reveal the Best Time to Take Creatine for Best Results
It used to be that creatine was a supplement strictly used by bodybuilders and people looking to gain…
Do you need a magnesium supplement? – The Times
Do you need a magnesium supplement? The TimesI’ve Been Sleeping So Well Since I Started Spraying Magnesium on My…
FDA declares NMN lawful in dietary supplements
In a letter signed by Donald Prater, DVM, principal deputy director for human foods, the FDA stated that…
What does halal mean? It’s about more than just food
The word “halal” is probably the most common concept associated with Muslims. It is the “social face” of…