Seven foods you should be eating more of right now
More like this: • The world’s most nutritious foods • What should you eat at different life stages?…
20+ Anti-Inflammatory Lunch Recipes That Are High in Fiber
Say goodbye to inflammation and hello to a flavorful, satiating lunch.. These recipes are packed with anti-inflammatory ingredients…
Does your child really need to take vitamins? The experts’ take
Many people with childhood memories of cod liver oil may be scratching their heads in disbelief at this…
Eat These 9 Fruits to Age Better, Longevity Researcher Says
Despite all the longevity fads out there, science still shows that healthy aging starts with lifestyle habits, like…
15+ High-Protein Stew Recipes
These warm and cozy stew recipes are the perfect dinners for cold winter nights. Plus, these flavor-packed recipes…
Why you shouldn’t fall for the superfood trap
Remember Goji Berries? Chia seeds? Coconut? Amaranth? At various points in time, all these were the trending superfoods…
How to save the English diet
National stereotypes have a habit of lingering past their use-by date. It’s been ages since the French surrendered…
Cooped up and hungry? Staten Island’s menus are quietly going health‑forward
STATEN ISLAND, N.Y.—This stretch of cold weather, with a forecast of more frigid days ahead, might leave us…
3 Signs You Are Deficient in Vitamin D
Key Takeaways Vitamin D deficiency can lead to bone pain and fractures.People who spend a lot of time…
NBA All Star Isiah Thomas Launches 2 Kosher Champagnes
Two-time NBA Champion, 12-time NBA All Star, and Basketball Hall of Fame inductee Isiah Thomas made wine history…
Dermatologists say collagen supplements aren’t the skin fix people expect
Farah Moustafa, MD, an assistant professor at Tufts University School of Medicine and a dermatologist with Tufts Medical…
You don’t just need more fiber—you need different types, experts say
(Colon cancer is rising among young adults. Here are signs to watch out for.) Dietary fiber deficiency increases…