13 Healthy Snacks for Movie Night That Go Beyond Buttery Popcorn
There’s something about watching a movie that makes you want to munch on a snack. Whether you’re in…
Best of the City: Good eating, gluten-free at Off the Hook
Restaurant wins Best Gluten-Free Options in Nanaimo News Bulletin’s Best of the City survey AÂ popular eatery with respondents…
Does Vitamin C Help Fade Dark Spots?
If you pay attention while walking through the skin-care aisles at Sephora, you’ll notice that nearly every vitamin…
The Real-Life Diet of Dave Asprey, Who Spends $3,000 a Month on Supplements
“How did a fat computer hacker get abs like this?“ Dave Asprey is looking at his body. “Like,…
Which Is Higher in Protein?
Cottage cheese and eggs are two protein-forward options for anyone trying to increase their intake—but which one packs…
25+ Post-Workout Snack Recipes for Steady Energy
Just crushed your workout? You’ll want to help your body recover by making these high-protein snacks. Each recipe…
8 Heart-Healthy Fall Foods to Stock Up On
Dietitians recommend adding heart-healthy staples like walnuts, beets, pomegranates and oats to your fall shopping list.Packed with antioxidants,…
Zomato adds AI-powered nutrition info to guide healthy food choices
Zomato has rolled out ‘Healthy Mode,’ a new feature designed to help users make informed food choices with…
What’s the Healthiest Seed? – Everyday Health
What’s the Healthiest Seed? Everyday Health7 Health Benefits of Pumpkin Seeds—a Tiny Superfood Made for Fall marthastewart.comWhat Happens to Your…
Deepinder Goyal announces ‘Healthy Mode’ on Zomato; app harnesses AI to rate dishes based on nutrients
Zomato founder Deepinder Goyal took to X to address what he said was a long-standing concern about the…
Signs you don’t need Vitamin D supplements but are taking them anyway – Times of India
Signs you don’t need Vitamin D supplements but are taking them anyway Times of IndiaPharmacist issues warning to anyone…
The Steak, Sugar and Zero-Veg Diet Fuelling Hyrox Champ Hunter McIntyre (Do Not Try This at Home)
Leave a teenager to their own devices and their diet might resemble that of Hunter McIntyre. Ice cream.…