Globally, Youth Are Not Eating Enough Healthy Plant-Based Foods
They found that globally children and adolescents are eating relatively low amounts of plant-based foods, from 1.19 servings/day…
Matt Damon admits strict diet for The Odyssey ‘completely changed’ his life
Matt Damon has reflected on the way his strict diet and exercise regime for The Odyssey required a…
The 7 Best Berries for Your Health, Ranked by Dietitians
Most Americans don’t eat enough fruit in general, and berries are a great place to start. Research has…
Can’t stick to a diet? Intermittent fasting may be easier than counting calories for weight loss
People who repeatedly lose weight only to regain it may find intermittent fasting easier to maintain than traditional…
Matt Damon’s strict diet choice ‘The Odyssey’ revealed hidden health issues
Matt Damon’s dramatic transformation for “The Odyssey” came with an unexpected payoff. The Oscar winner revealed during the…
Can’t stick to a diet? Intermittent fasting may be easier than counting calories for weight loss
People who repeatedly lose weight only to regain it may find intermittent fasting easier to maintain than traditional…
Herbalife Introduces the “4 R” Recovery Framework in “Fuel Like Ronaldo” Campaign
LOS ANGELES–(BUSINESS WIRE)–Herbalife, a premier health and wellness company, community and platform, is expanding its global “Fuel Like…
10 unexpected benefits of creatine
10 Unexpected Benefits of Creatine Creatine has long been associated with bodybuilders and athletes looking to enhance muscle…
Apollon Nutrition prepares to release Bare Knuckle V6
Apollon Nutrition has spent much of this year refining and upgrading some of the most recognizable names in…
A global whey shortage is rewriting India’s protein market playbook
For at least two years, Bengaluru-based Anushka K and her partner rarely thought twice before ordering a new…
Can you get enough protein from hawker food?
Hawker food, so good? But getting enough protein comes down to our daily food choices. For many in…
Olive oil, soybeans, yogurt, lentils, and kimchi were named the five healthiest foods in the world by Health Magazine in 2006 — a distinction that put a spicy Korean fermented cabbage on the same shelf as the pillars of Mediterranean cuisine
Fermented cabbage and a bottle of olive oil do not obviously share a shelf. In 2006, the American…